Garlic Butter Skillet Flank Steak Oven Recipe #dinnerrecipe #food

This Flank Steak Oven Recipe is so natural and ideal for occupied weeknights. A reasonable flank steak is administered and cooked rapidly in a customary cast iron container and raised to eatery quality with a brisk and flavorful garlic margarine sauce.

This flank steak formula begins with a 2 pound flank steak. I as a rule buy mine from Costco in a two pack and stop the second flank steak to use in my other flank steak plans Sheet Pan Steak Fajita Recipe or Grilled Carne Asada.

This is an overly simple flank steak formula burned on the stove top and cooked in the broiler. A flavor stuffed garlic margarine sauce takes this flank steak from fundamental to café quality.

Begin by cutting the flank steak into four equivalent parts. This is an extraordinary method to serve a reasonable nice meal, and it cooks so rapidly it's ideal even on a bustling weeknight!

For this formula, utilize a decent out-dated cast iron skillet. Singe the prepared flank steaks rapidly on the two sides, at that point exchange them to the stove for an exceptionally short measure of time to complete the process of cooking. At long last, while the steaks are resting, prepare a flavorful skillet sauce that will take the steak from easy to café style.
Garlic Butter Skillet Flank Steak Oven Recipe #dinnerrecipe #food
Also try our recipe Chicken Tortilla Soup {Instant Pot, Slow Cooker or Stovetop!} #dinnerrecipe #food


  • 2 pound flank steak
  • kosher salt and freshly ground black pepper
  • 2 teaspoons vegetable oil
  • 3 tablespoons butter divided
  • 3 cloves garlic minced
  • 3/4 cup dry white wine I used chardonnay
  • 2 tablespoons chopped fresh parsley


  1. Preheat oven to 400 degrees. Mince garlic and parsley and set aside so they are ready to add to sauce.
  2. Divide flank steak into 4 equal portions, pat dry and season with kosher salt and freshly ground black pepper. 
  3. In a large cast iron pan, heat oil over medium high heat until pan is very hot. Add 1 tablespoon of butter to pan and let melt. Sear steaks on both sides, about 3 minutes per side.
  4. Place cast iron skillet into oven and cook for another 3 minutes, or until steaks reach 125 degrees on an instant read thermometer. 
  5. Carefully remove cast iron skillet from oven and return to stovetop, handle will be very hot. Remove steaks from pan and set aside to rest, then prepare pan sauce.
  6. Heat skillet over medium low heat, add 1 tablespoon of butter and garlic to skillet and saute for 1-2 minutes.
  7. Add white wine and any juices from resting steak to pan and increase heat to medium high. Bring to boil and let reduce about 5 minutes until slightly thickened, scraping up brown bits from pan as it reduces.
  8. Remove pan from heat, add final tablespoon of butter and freshly chopped parsley to sauce and season with additional slat and pepper as needed. 
  9. Slice flank steak portions against the grain, spoon sauce over slices and serve. 
  10. Frosting Directions:
  11. Combine softened cream cheese, softened butter, lemon juice, lemon zest and powdered sugar, beat with a hand mixer or in your stand mixer adding whipping cream as necessary until desired fluffiness.
  12. Frost completely cooled cake and enjoy. Cake can be kept covered on the counter for 3-4 days or covered in the fridge for up to a week.

Read more our recipe Homemade Chicken Stroganoff #dinnerrecipe #food

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