They're fresh and scrumptious, and the ideal method to appreciate chunks as a veggie lover or vegan! I adore this formula since you can make an enormous cluster, solidify them, and after that simply warm in the stove when you're needing an issue free supper.

On the off chance that you have been feeling the loss of the accommodation or kind of chicken tenders, make a group of these to appreciate immediately or solidify for a later date.

They warm superbly so you can get serious about the formula and have locally acquired quality chunks in the blink of an eye! The prep take a tad of time yet is excessively simple, which is the reason I want to cause a twofold or triple group on an end of the week when I to have some additional time.

I cherish finding less expensive approaches to make veggie lover meat options, so I don't need to depend on the more costly, prepared meat choices you'll discover in the market.
Also try our recipe Cauliflower Patties Recipe #vegan #recipevegetarian


  • 12 oz. block of firm tofu
  • 1/2 cup breadcrumbs (or gluten-free breadcrumbs)
  • 2 tbsp corn starch
  • 2 tbsp nutritional yeast
  • 1/4 tsp salt
  • 1/8 tsp fresh cracked black pepper
  • 1/4 cup flour (or brown rice flour)
  • 1/3 cup non-dairy milk
  • vegetable oil for frying


  1. Preheat oven to 400F.
  2. Slice tofu into 12 rectangles (see video). Optional step: cut into “nugget” shapes.
  3. Press with paper towel and or dish towel to remove excess moisture.
  4. In a mixing bowl, combine the breadcrumbs, corn starch, nutritional yeast, salt and pepper. Add the flour to another bowl, and the non-dairy milk to a third bowl.
  5. Dip each piece of tofu in the flour, then the non-dairy milk, and finally in the breadcrumb mixture to coat. Repeat with all the tofu.
  6. Add some oil to a frying pan on medium heat and wait until it is heated. Add the tofu pieces into the pan and fry a few minutes per side until golden.
  7. Once golden, place on a baking sheet and bake 20 minutes, flipping halfway through. Enjoy!

Read more our recipe honey mustard chicken & potatoes (one pan) #vegan #recipevegetarian

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