Cocoa Almond Protein Smoothie #healthyfood #dietketo

This solid Cocoa Almond Protein Smoothie is made with Greek yogurt, almond margarine, banana, and cocoa powder. It's brimming with protein and nourishment, and prepare to have your mind blown. It poses a flavor like sweet!

Upbeat New Year!!! It is safe to say that you are making any new year's goals this year? I'm not defining an excessive number of objectives, other than making sense of how to adjust being a mother of 3 (just half a month until infant young lady lands!) with the majority of my other work and family duties. I would like to make sure to back off and appreciate every day.

I tend to get so enveloped with my plan for the day that I some of the time neglect to appreciate the majority of the little minutes en route. I need to recollect 2015 as a year loaded up with vital minutes with my children and spouse, not the year when I remained over the housework and clothing. (Since regardless of whether we attempted, we would never stay aware of the cleaning and clothing in any case, might we be able to?) 😉

The new year is when a significant number of us like to refocus on a sound way of life and smart dieting. The issue is, on the off chance that you go absolutely insane and attempt to eat well 100% of the time, you're setting yourself up for disappointment. We as a whole need a treat once in a while, so you'll keep on finding an equalization of sound and sweet plans here in the coming weeks.
Cocoa Almond Protein Smoothie #healthyfood #dietketo
Also try our recipe CRISPY BEAN AND CHEESE BURRITOS #healthyfood #dietketo


  • ¼ cup plus 2 tbsp. milk almond, dairy, etc.
  • 2 tablespoons almond butter
  • ½ tablespoon unsweetened cocoa powder
  • ¾ cup Greek yogurt
  • 1 medium banana sliced and frozen
  • 2 teaspoon ground flaxseed optional
  • ¾ cup ice cubes


  1. Place all ingredients in a blender and blend until smooth. Enjoy!

Read more our recipe Oriental Chicken Salad from Applebees #healthyfood #dietketo

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