Broccoli Garlic Pasta with Parmesan, Red Pepper Flakes + Lemon #healthyfood #dietketo #breakfast #food

This straightforward yet delightful broccoli garlic pasta with parmesan, red pepper drops and lemon is one of my go-to's. It's too delightful and it doesn't generally require a great deal of fixings. It's ideal for a fast and simple filling supper! I utilized mafalda pasta since I adore the shape however you could utilize whatever you have available!

Growing up, broccoli garlic pasta was one of my preferred dishes. Quick forward to adulthood it's as yet one of my go-tos! It's only one of those ideal solace sustenances that is past simple to make… particularly following a difficult day.

All you need is pasta, a head of broccoli, some red pepper drops, garlic, lemon, parmesan, margarine and olive oil! Gracious, and white wine – how might I overlook that?! In case you're in any way similar to me, you presumably as of now have the greater part of these fixings close by.

Concerning the pasta shape, to be very genuine, I've never utilized mafalda… yet I'm fixated on this shape! It's long and lean like a linguini noodle yet it's ribbed on the sides which makes it look practically like a thin lasagna noodle.

The wavy edges truly help keep all the small bits of broccoli, garlic, parm and red pepper pieces adhered to every noodle. Also, it's so lovely!
Broccoli Garlic Pasta with Parmesan, Red Pepper Flakes + Lemon #healthyfood #dietketo #breakfast #food
Also try our recipe Easy Spanakopita Bites #healthyfood #dietketo #breakfast #food


  • 1 lb malfada pasta water reserved
  • 4 tbsp salted butter divided
  • 2 tbsp olive oil
  • 1/2 tsp red pepper flakes
  • 1 large head of broccoli finely chopped
  • 10 garlic cloves finely chopped
  • 1/2 cup white wine
  • The zest from 1 lemon
  • The juice from 1 lemon
  • 2 cups parmesan cheese divided


  1. Boil pasta in heavily salted water according to directions. Drain and reserve at least two cups of pasta water
  2. Meanwhile, add 2 tbsp salted butter, 2 tbsp olive oil and red pepper flakes to a large pan over medium-high heat. Cook for 2-3 minutes until the butter has dissolved and the red pepper flakes are beginning to sizzle. Immediately add broccoli, garlic and a pinch of salt then stir until everything’s mixed together. Add white wine and let it cook for another 3 minutes.
  3. Add al dente pasta to the broccoli pot and add the remaining 2 tbsp of butter, the lemon zest, lemon juice, and 1 cup parmesan cheese and stir. Add pasta water, little by little, and keep stirring until each noodle has a glossy finish and is coated with the broccoli mixture.
  4. To plate, add pasta then top with more parmesan cheese and another pinch of red pepper flakes.

Read more our recipe Pizza Meatballs #healthyfood #dietketo #breakfast #food

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