Easy Vegan Alfredo Sauce #vegan #vegetarian #soup #breakfast #lunch

For a triumphant feast, serve this Easy Vegan Alfredo Sauce beat on naturally cooked pasta. It'll be a surefire hit with an eager group and will take you no time by any means. Only 25 minutes! The base is made with cauliflower and cashews which makes and ultra-smooth and lavish sauce (sans nut alternative accessible).

In case you're searching for a snappy and simple dinner with a gourmet style, you've gotta make this sauce! It's ideal for a sentimental supper or a bustling weeknight dinner.

I adjusted this from my 30-Minute Vegan Fettuccine Alfredo which is made with potatoes and cashews as the rich base. The cauliflower adaptation is similarly as sumptuous and scrumptious.

The cauliflower flavor is exceptionally unobtrusive, however in case you're not a fan by any stretch of the imagination, you might need to make the potato-based form. You'll cherish it!
Easy Vegan Alfredo Sauce #vegan #vegetarian #soup #breakfast #lunch
Also try our recipe Roasted Cabbage Wedges with Lemon Garlic Butter #vegan #vegetarian #soup #breakfast #lunch


  • 1 pound cauliflower , cut into florets (about 1 medium head)
  • 2 tablespoons vegan butter
  • 4 large cloves garlic , minced
  • 1/2 cup raw cashews , unsalted
  • 1 1/2 cups vegetable broth , low sodium
  • 1 1/2 cups soy milk , unsweetened (or any plant-based milk)
  • 2 tablespoons lemon juice , fresh squeezed
  • 2 tablespoons nutritional yeast , more to taste
  • 1 teaspoon granulated onion
  • 3/4 teaspoon salt , more to taste


  1. In a large pan or pot (that can be fitted with a lid), heat the butter over medium heat. When melted, add the garlic and saute for 1 minute until lightly browned. 
  2. Add the broth, cauliflower, and cashews. Raise heat to bring to a boil. Now turn heat down to a low simmer and cover with lid. Cook for 10-12 minutes until cauliflower is fork tender. Remove from heat.
  3. To a high-speed blender, add soy milk, lemon juice, nutritional yeast, granulated onion, salt and the cooked contents from the pan. Blend on high until smooth. Taste for seasoning and add more if needed. Pour mixture back into the pan and cook on medium-low to warm up a bit.

Read more our recipe Blistered Shishito Peppers with Whipped Lemon Goat Cheese #vegan #vegetarian #soup #breakfast #lunch

Source : bit.ly/2J1dF6n

Post a Comment