Smashed Chickpea Avocado Salad Sandwich with Cranberries + Lemon #healthyfood #dietketo #breakfast #food

I'm so anxious to get the opportunity to Home Goods, Pottery Barn, Target in addition to go old fashioned shopping. The upside of moving is that you get to totally rearrange. In the event that I haven't referenced previously, my style is exceptionally sentimental with a touch of modernity. I cherish collectibles and making them new again with a new layer of paint. Actually, I as of late had an old headboard painted a lovely bronze gold from my companions at MegMade here in Chicago. They have a superb Etsy shop as well, so look at it!

Next up on my rundown of the present arguments is this epic veggie lover sandwich that I made in organization with my companions at Peapod. Like I referenced in past posts, Peapod approached me to make scrumptious plans for their new site, which I am totally LOVING!

Also, what could be superior to a sandwich that takes around 5 minutes to make? Particularly one with rich, ready avocado in addition to protein and fiber pressed chickpeas. Include a smidgen of sweetness from cranberries and tang from lemon. It's essentially sandwich enchantment. Or then again serving of mixed greens enchantment in case you're keeping away from extra carbs.

veggie lover crushed avocado chickpea serving of mixed greens sandwich. No mayo vital gratitude to the smooth, ready avocado. Cranberries and lemon give it a pleasant sweet tang as well!
Smashed Chickpea Avocado Salad Sandwich with Cranberries + Lemon #healthyfood #dietketo #breakfast #food
Also try our recipe Low Carb Keto Soft Pretzel Bites #healthyfood #dietketo #breakfast #food


  • 1 – 15 oz can chickpeas, rinsed and drained
  • 1 large ripe avocado
  • 2 teaspoon freshly squeezed lemon juice
  • 1/4 cup dried cranberries
  • Freshly ground salt & pepper, to taste
  • OPTIONAL: 4 slices of your favorite whole grain bread (or gluten free)
  • Toppings: Arugula, red onion, or spinach


  1. In a medium bowl, smash chickpeas with a fork. Add in avocado and use fork to smash again until avocado is smooth, yet still contains a few chunky pieces. Stir in lemon juice and cranberries. Season with salt and pepper to taste. Place in refrigerator until ready to serve (best within 1-2 days).
  2. When ready to serve, toast bread then spread 1/2 chickpea avocado salad over 1 slice. Top with arugula, red onion or spinach, if desired. Add other toasted slice on top, then cut in half and enjoy!

Read more our recipe Summer Peach, Burrata, Basil, and Prosciutto Salad #healthyfood #dietketo #breakfast #food

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