Zingy Turmeric Ginger Lemonade with Mint #drinks #paleo

Zingy Turmeric Ginger Lemonade with Mint #drinks #paleo

Turmeric Ginger Lemonade with crisp Mint is extraordinary for battling weariness and decreasing aggravation in the body. It's fast to make, normally improved, and too invigorating! Natively constructed lemonade with a trace of flavor, poignancy, and punch! Veggie lover, paleo, and AMAZING!

I worship turmeric, ginger, and citrus together! It's such an amazing supplement combo. Turmeric is a characteristic calming, cancer prevention agent, antiviral, and is said to be 5x more grounded than Vitamin C as an insusceptibility promoter. Ginger is straight up there, incredible calming zest and can improve the ingestion of basic supplements. Which we as a whole need right? Better supplement ingestion, less pressure, better recuperation, feeling great vibes!!!

Also, remember the touch mint! It genuinely levels out that flavor and gives it a calming reviving taste. In addition Mint leaves are additionally incredible for relieving absorption and sinuses!

Also Try Our Recipe : EASY HIBISCUS GIN SOUR

Zingy Turmeric Ginger Lemonade with Mint #drinks #paleo

INGREDIENTS

  • 4–5 cups spring water
  • 1 to 2 teaspoon turmeric powder
  • 1 to 2 teaspoon ginger or 1 tbsp fresh ginger root
  • 1/4 cups or more lemon juice or juice of 1 lemon
  • Lemon Slices
  • 2 –4 tablespoon maple syrup or raw honey (adjust to desired sweetness)
  • 1 tsp Optional Lemon extract or lemon powder (such as true lemon)
  • Optional Stevia to sweeten more if desired
  • Optional pinch of black pepper to activate curcumin in turmeric
  • Fresh Mint leaves



INSTRUCTIONS

  1. Bring water to a light boil on the stove.  Add in your spices and let it boil again for a minute, then reduce and simmer turmeric for 10 minutes. Remove from the stove and let it cool a bit. Then strain the liquid to get rid of excess ginger root or spice powder. Strain with a mesh strainer or cloth. Pour the rest of the liquid into a pitcher along with your lemon juice, extracts, and sweetener of choice. Mix again so that the maple syrup and lemon juice are combined with the turmeric ginger brew. x
  2. Garnish with extra lemon slices, fresh mint, and store in fridge. Add ice if desired but note it will dilute flavor.
  3. **Notes*- Simmering will extract the beneficial compounds from the turmeric and ginger
NOTES

  1. Nutrition Facts shown include using 2 tbsp honey
  2. Feel free to add ice but it will dilute flavor.

For more detail : bit.ly/2qu48MI

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